BJJ Open Mat: Why You Should Attend

Open mat sessions are some of the best training opportunities in BJJ. Here is why you should attend.

Open mat sessions are some of the best training opportunities in BJJ.

What is open mat?

It is free-form rolling with no instruction. You just show up and spar.

Benefits

You get to apply what you have learned against different partners and styles.

Beginners welcome

Our open mat is welcoming to all levels. It is a great way to supplement your regular classes.

Community

Open mat builds friendships that extend beyond the gym.

Check our schedule for open mat times. Learn more.

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